04 Dec, 2023
1 min read

This Is How Often You Should Have Sex To Live A Longer Life – Health Digest

We all know that sex can be a great form of stress relief. It’s one of the surprising ways your sex life can impact your health.¬† Psychosexual and relationship therapist Kate Moyle told Hypebae¬†that intimacy in the form of sex or any sexual activity can release the love hormone oxytocin and other endorphins that promote […]

1 min read

Consuming This Type Of Milk Could Help You Live Longer According To Science – Health Digest

According to a 2021 article in the International Journal of Molecular Sciences, sheep’s milk is a rich source of bioactive substances that promote health. It’s loaded with fatty acids, proteins, vitamins, and minerals. Sheep’s milk also has a high amount of conjugated linoleic acid (CLA), known for reducing obesity and type 2 diabetes. The milk […]