Healthcare innovations
Underrated Sleep Hacks That Will Have You Drifting Off In No Time – Health Digest
We may receive a commission on purchases made from links. Liudmila Chernetska/Getty Images Getting a good night’s sleep is important for a lot of reasons. Having a proper rest of anywhere between seven and nine hours can offer a number of health benefits, according to the Centers for […]
The 7 Warning Signs Of Bone Cancer You Shouldn’t Ignore – Health Digest
Momo Productions/Getty Images Although it is rare, bone cancer is a serious health concern that affects thousands of people annually. In 2024 alone, there were 3,970 new diagnoses among both adults and children in the United States (per American Cancer Society). Primary forms of this disease that originate in […]
When You Stop Having Sex, Your Risk Of These Medical Conditions Increases – Health Digest
Harbucks/Getty Images Sex is an integral part of life. As one of the pillars of overall health (which also includes your physical, mental, and spiritual health), it plays a huge role in your personal growth and development (per Mayo Clinic). On the same note, by allowing for social and […]
Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days – Health Digest
Alfonso Soler/Shutterstock High cholesterol is a common health concern that affects some 71 million people in the United States. This fatty substance is vital to healthy cell and hormone production, so everyone needs at least some. However, there are two different types of cholesterol: low-density lipoprotein (LDL), often […]
Sex Mistakes, Ranked By Danger Level – Health Digest
Daniel Lozano Gonzalez/Getty Images Sex is a big part of human connection, intimacy, and pleasure, but it’s also a time when mistakes can have serious consequences. Whether you’re navigating a new relationship or maintaining a long-term one, prioritizing communication, safety, and mutual respect is key. Yet, even with […]
The 3 Best Beverages To Take Ibuprofen With (And The 3 Worst) – Health Digest
Antonio_diaz/Getty Images Pain can significantly affect your quality of life. Whether it’s a throbbing toothache, a pounding headache, or distressing menstrual cramps, though, it’s possible to conquer the pain with ibuprofen. This nonsteroidal anti-inflammatory drug (NSAID) is extremely popular, with some 29 million people in the United States […]
The Healthiest Cheeses You Can Eat (And Surprising Benefits Of Each) – Health Digest
Riska/Getty Images Whether it started as an accident tracing back to around 1000 BCE or as a means to preserve the milk extracted from newly domesticated animals (via Encyclopedia Britannica), cheese has become a beloved dietary staple for people around the globe for millennia. Through a complex fermentation process […]
10 Egg Health Myths We Thought Were True But Aren’t – Health Digest
Innervisionpro/Getty Images Eggs have long been a staple in many diets, praised for their versatility and nutritional value. After all, they’re the center of almost every breakfast plate and an essential ingredient in baking, helping to bind ingredients and ensure baked goods rise perfectly. Yet, despite being a kitchen favorite, […]
9 Tips To Increase Your Libido And Improve Your Sex Life After 50 – Health Digest
Roger Wright/Getty Images Some might believe that, as a person’s age goes up, their desire for sex tends to trend in the opposite direction. However, that doesn’t necessarily have to be the case. According to the American Association of Retired Persons, more than 70% of people between the […]
7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions) – Health Digest
Eternity In An Instant/Getty Images Avocado is easily one of the most popular fruits out there. So much more than just a nutritional powerhouse, it’s incredibly versatile. It’s enjoyed on its own, sprinkled with salt and pepper, chopped into salads, and, of course, whipped into guacamole. It doesn’t […]