Wine
When You Stop Drinking Wine, This Is What Happens To Your Body – Health Digest
New Africa/Shutterstock There is no doubt that there are benefits to enjoying a glass of wine. Moderate red wine consumption, such as one five-ounce glass a day for women and two for men, can have an upside. Red wine can raise HDL or “good” cholesterol and improve blood […]
Is Drinking Cheap Wine Harder On Your Body? Here’s What We Know – Health Digest
Alexander Spatari/Getty Images An ice-cold glass of Chardonnay can make a summer sunset feel downright cinematic. A rich, savory pasta somehow feels incomplete without a bold Chianti by its side. True wine lovers can pick out the fruity notes in a full-bodied red or the buttery finish […]
Why You Should Avoid Drinking Red Wine With This Healthy Protein – Health Digest
Protein-richness aside, lentils also pack a punch when it comes to the mineral iron. One cup of lentils has as much as 6.59 milligrams of iron, per the U.S. Department of Agriculture. That’s is 37% of the recommended daily value of iron, according to Healthline. Iron, however, is a hard mineral for your body to absorb, explained vegan […]