15 Apr, 2024
1 min read

Peeing Without An Urge Has An Unexpected Effect On Your Body – Health Digest

When your bladder begins to fill, it expands to hold the urine. When it first starts to expand, the stretch of your bladder will send a slight urge to your brain, telling you to maybe start looking for an exit off the highway. As your bladder begins holding between 7 and 15 ounces of urine, […]

1 min read

Inside Jake Gyllenhaal’s Intense Regimen To Prepare His Body For Road House – Health Digest

Sharing the grueling exercise regimen with Men’s Health, celebrity trainer Jason Walsh, who’s worked with other stars like Matt Damon, Miles Teller, Brie Larson, and Bradley Cooper, said that the program had Jake Gyllenhaal’s role and what he’d need to bring to the set in mind. It followed a progressive structure that involved conditioning, building muscle, and MMA sport-specific […]

1 min read

What Really Happens To Your Body When You Are Tall – Health Digest

Coronary artery disease (CAD) stands as the most prevalent type of heart disease in the U.S. (via the CDC). It happens when plaque, made mostly out of cholesterol, builds up in the arteries. Over time, this plaque buildup narrows the arteries, restricting and potentially blocking blood flow, which could be fatal. Yet, surprisingly, taller people […]

1 min read

When You Eat Peanut Butter Before A Workout, This Is What Happens To Your Body – Health Digest

It’s not that you have to give up peanut butter, even if you’re used to eating a little before your workout. Peanut butter is good for you, providing vitamin E, folate, magnesium, zinc, and iron. Instead, it’s best to pair it with a high-carb source like an apple or a banana. You’ll get the necessary […]

1 min read

Strange Things That Happen To Your Body When You Have Sex For The First Time In A While – Health Digest

A dip in libido is possible too when you’re not having sex. This has to do with what happens to your brain when you’re having sex — it releases feel-good chemicals that you’ll want more of. Abstinence might have the opposite effect. While for some, this might mean a few attempts at boosting things — sex drive-wise — […]

1 min read

The Strange Noise Your Body Makes After You Die – Health Digest

The body isn’t empty when a person dies. Leftover food, for example, often remains in the digestive tract. The muscle relaxation that occurs as soon as death takes place may therefore cause the body to release feces or urine following death (via Bustle). Similarly, just as undigested food may be found in the stomach or […]

1 min read

When You Forget To Pee After Masturbating, This Is What Happens To Your Body – Health Digest

The risk of getting a UTI, in general, is higher in women than in men, mainly because of differences in anatomy. So peeing after sex or self-pleasure becomes even more important for those born as women.  Women’s urethras are shorter and also located close to the vagina and rectum, making it not only easier to […]

1 min read

What Happens To Your Body When You Go To Bed Early Every Night – Health Digest

Going to bed earlier could lead to oversleeping, which has been connected to various health issues, including heart disease (via Johns Hopkins Medicine). Perhaps more importantly, however, the CDC notes that not getting the right amount of sleep regularly can actually raise the likelihood of heart disease.  A 2021 study involved researchers tracking more than 88,000 […]

1 min read

Avoid Eating Peanut Butter If This Is Happening To Your Body – Health Digest

An allergic reaction to peanuts can also manifest in diarrhea. A food intolerance to peanut butter, however, is going to be different from a food allergy in that your symptoms can be more than just indigestion. Peanut allergies involve an immune system response.  One of the more common food allergies out there, peanut allergies manifest in […]

1 min read

If You Don’t Eat When You’re Hungry, This Is What Happens To Your Body – Health Digest

While occasionally skipping a meal even though you’re hungry doesn’t hurt, research shows that frequent meal-skipping could lead to the development of an eating disorder, per a study in Eating and Weight Disorders. Initially, skipping meals disrupts your body’s hunger and satiety cues. Deprived of regular fuel, your metabolism slows, and your body interprets this as a […]