Butter
Eating Strawberries With Peanut Butter Has One Major Health Benefit – Health Digest
Even if you’ve had perfect vision all your life, your eyes and vision tend to decline with age. One of those age-related eye issues is cataracts. Cataracts occur when proteins in your eyes break down and cloud your vision. Oxidative stress plays a role in cataracts, which is where vitamin C can help. According to […]
The Peanut Butter Ingredient You Should Avoid Eating If You Have Tummy Troubles – Health Digest
If you were to Google xylitol, you’d likely come up with a few different sites listing its benefits. Xylitol, a natural sugar alcohol, is found in trace amounts in certain fruits and vegetables. You’d probably see it listed as an ingredient on the labels of diabetes-friendly products, chewing gums, and even toothpaste. It’s considered a low-glycemic […]
When You Eat Peanut Butter With Oatmeal, This Is What Happens To Your Body – Health Digest
Recent diet trends will have you eating crazy amounts of fat or protein, but a more balanced approach is better for your weight loss goals. You need some protein in your diet to preserve and repair muscles, so aim for between 20% and 30% of your daily calories to come from this macronutrient, suggests Cedars […]
Avoid Eating Peanut Butter With Crackers If You Have This Medical Condition (Or Make This Simple Swap) – Health Digest
When you take in sodium, your body pulls water into your bloodstream and increases the volume of blood in your system. This puts more pressure on your arteries. Sodium also causes your blood vessels to constrict, which puts added pressure on your blood vessels. A package of Keebler Cheese and Peanut Butter sandwich crackers has […]
When You Eat Peanut Butter With Celery, This Is What Happens To Your Body – Health Digest
Eating a snack of celery sticks dipped in peanut butter might help you sleep better. Science credits the tryptophan content in peanut butter as one reason. Two tablespoons of peanut butter are said to provide 74 milligrams of the amino acid, per Real Simple. A neurotransmitter in your body, called serotonin, is made with the help of tryptophan. […]
Sneaky Peanut Butter Ingredients You Should Avoid Eating At All Costs – Health Digest
If you see palm oil on the ingredient list, it’s a good idea to put that peanut butter jar back on the shelf. Manufacturers add this substance to solidify the food, make it more shelf stable, and improve the texture so that it’s more manageable. However, the oil is loaded with saturated fats, which could […]
When You Eat Peanut Butter With Yogurt, This Is What Happens To Your Body – Health Digest
Protein helps you feel full for longer, which is why those looking to shed some pounds often up their protein intake. In addition to being the hardest macronutrient to be stored as body fat (when compared with carbohydrates and fats), protein takes longer to digest. The result? You won’t be craving a snack in between […]
When You Eat Banana With Peanut Butter, This Is What Happens To Your Body – Health Digest
A medium banana and two tablespoons of peanut butter combined have 611 milligrams of potassium, which is a great electrolyte that prevents cramping during hard workouts. What’s also great about this combo is that it’s relatively low in sodium — just 153 milligrams. More than likely, you probably already get enough sodium in your diet, […]
Whatever Happened To Peanut Butter Pump From Shark Tank Season 11? – Health Digest
With the exception of preorders, the Peanut Butter Pump had no sales to speak of. The Sharks also weren’t entirely sold on the price, with Scherer pricing the product at $27, which the Sharks felt was too steep (via Shark Tank Global). Yet another red flag surfaced when Scherer confessed that the initial promised delivery […]
Eating Peanut Butter Has An Unexpected Effect On Your Butt – Health Digest
Different protein sources are made of sequences of amino acids that have specific purposes for your body. Twenty amino acids are necessary for your body to function, but your body can make 11 of them. That means you’d only need to get nine amino acids from your diet. Two tablespoons of peanut butter have all […]