26 Mar, 2025
19 mins read

The 10 Most Unexpected Cholesterol Medication Side Effects – Health Digest

Peter Dazeley/Getty Images Having high blood cholesterol levels (hypercholesterolemia) is a risk factor for heart diseases like heart attacks and strokes because it can lead to plaque buildup, which can restrict blood flow. For that reason, cholesterol-lowering medications could be prescribed to people who need to get their […]

7 mins read

5 Breakfast Foods You Should Swap ASAP To Lower High Cholesterol – Health Digest

Luis Alvarez/Getty Images What’s your favorite breakfast food? A stack of hot pancakes drizzled with butter and syrup? Perhaps you prefer a savory dish like a Greek omelet filled with olives, spinach, feta cheese, and tomatoes. Some people may want to skip breakfast, particularly if they’re rushed […]

16 mins read

Popular Medications That Could Reduce Your Risk Of Dying From Cancer – Health Digest

Images By Tang Ming Tung/Getty Images From relying on herbs and plants to manage health and diseases to discovering antibiotics or anesthesia, the evolution of medicine and medications has allowed the human race to live healthier and longer lives. However, when it comes to dealing with cancer, […]

10 mins read

Little Known Foods Men Can Eat To Make Sex Last Longer – Health Digest

Prostock-studio/Getty Images For men, the desire to last as long as possible in bed — and the anxiety around sexual performance — can be all-consuming. A 2008 study published in the Journal of Sexual Medicine revealed what most people consider to be an adequate length of time for […]

10 mins read

Nine Types Of Juice That Can Help Lower High Blood Pressure – Health Digest

Lukatdb/Getty Images Hypertension, or high blood pressure, is a condition that can often go undetected, as it does not present any symptoms. This has earned high blood pressure the nickname “the silent killer.” Left untreated, high blood pressure can lead to a number of medical issues, including heart […]

12 mins read

7 Reasons Paul Saladino Quit The Carnivore Diet – Health Digest

D3sign/Getty Images There’s no question that the carnivore diet is popular. Largely attributable to social media influencers, the prevalence of the diet transformed it from a mere eating plan into something of a lifestyle. It’s so widespread, in fact, that the meat-eating community even has a few […]

19 mins read

The 10 Most Googled Sex Questions Answered – Health Digest

Witthaya Prasongsin/Getty Images Ever since its official creation in 1998, Google has promised to make sure everyone has access to information available around the world, and boy, has it delivered. Whether you’re looking for a delicious dinner recipe or a way to remove a stubborn stain, Google […]

12 mins read

Secret Meanings Behind Every Type Of Sex Dream – Health Digest

Vincent Besnault/Getty Images According to a 2016 study conducted by Reebok, the average American spends just 0.45% of his or her life having sex. Nevertheless, Amerisleep revealed that 62% of men and 55% of women dream about sex. In fact, when asked what their most common dreams were, […]

17 mins read

The 10 Healthiest Carbs That Can Help Lower High Cholesterol – Health Digest

Moyo Studio/Getty Images You’ve likely heard the old “you are what you eat” adage for decades now. When we’re younger, it’s more a constant annoyance than anything else — a vague reminder that you shouldn’t eat too much candy or indulge in too many fried foods. It’s only […]

14 mins read

The Unhealthiest NFL Diets – Health Digest

George Gojkovich/Getty Images NFL players are often considered emblematic of fitness. They’re peak physical specimens, fueled by the goodness of lean proteins, healthy smoothies, and perfectly portioned meals. After all, these professionals have to be ready for anything on the field — and being that quick, strong, […]