Food
How to outsmart the food shortages – nutritionist shares her hacks
How to outsmart the current food shortages – Harley Street nutritionist and weight loss specialist Kim Pearson, shares her expert advice The environment secretary, Therese Coffey, has revealed that shortages of some fruit and vegetables will take two to four weeks to be resolved. We all know that it’s important to get our (minimum) 5-a-day. But […]
The Unexpected ‘Health’ Food That Has More Sugar Than A Krispy Kreme Donut – Health Digest
The American Heart Association explained that natural sugars are those that occur in food in its natural state, while added sugars are sweeteners added during food processing. These can include ingredients such as corn sweeteners, fruit juice concentrates, honey, high fructose corn syrup, and plain sugar listed on the label. To maintain a healthy heart […]