15 Apr, 2024
3 mins read

Turns Out We Have A Button To Stop Nagging Neck Pain. Here’s How To Find It – Health Digest

Prathanchorruangsak/Getty Images Sitting at a desk for a while can easily turn into a literal pain in the neck. It might not be noticeable while you’re in deep work mode, but you feel that stabbing pain when you sit back for a break. You move your head back and forth and wish a massage therapist […]

1 min read

Turns Out We Have A Button To Lower High Blood Pressure. Here’s How To Find It – Health Digest

The 2023 article in Clinical Epidemiology and Global Health pulled together nine quantitative studies that found acupressure reduces blood pressure. The researchers concluded that applying pressure at the Taichong point was best for blood pressure. They suggested pressing into the point for five seconds and releasing for one second, repeating this 30 times for a […]

1 min read

Essential Tips To Help Find Your Fat Burning Zone – Health Digest

You don’t need any high-tech gadgets to get a good idea of your fat-burning zone with the Fox formula, according to Healthline. Start with your age and subtract it from 220 to get your maximum heart rate. So, someone 47 years old would have a maximum heart rate of 173, since 220 minus 47 is […]

1 min read

What Your Dominant Eye Does And How To Find It – Health Digest

Now that we know our dominant eye takes on more responsibility when it comes to our sight, how do we know which one of our eyes is which? As it turns out, you may be able to look at your dominant hand for a clue. WebMD reports that most often, a person’s dominant eye will […]

10 mins read

Does the perfect partner exist or should we compromise to find love?

Wherefore art thou Richard St Bain? My dear trio, if only I could fuse you all into one. Love, Lust, London’s Ksenia Lavrentieva reveals her 80/20 theory on how to find love  Every one is looking for their happily ever after, and in many cases this involves finding ‘the one’. For some this can be […]