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What You’ll Find In Donald Trump’s Candy Bowl (And What It Could Mean For His Diet) – Health Digest
Chip Somodevilla/Getty Images You see candy dishes everywhere, offering a little boost of sugar to get through a humdrum day. A bowl of lollipops adds a touch of lightheartedness when you check out at a health clinic. Maybe your grandmother kept a stash of Starlight Mints on […]
What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You’ll Get) – Health Digest
Natalia Lebedinskaia/Getty Images What can’t you do with a pound of ground beef? Ground beef adds protein to your bolognese sauce and a lot of protein to your favorite chili recipe. Add an egg, bread crumbs, and some salt and pepper to a pound of ground beef […]
Why You’ll Recognize The Breakfast Kamala Harris Eats Every Day (And How To Make It Healthier) – Health Digest
Ethan Miller/Getty Images Vice President Kamala Harris has been wrapping up her presidential campaign by visiting several battleground states and appearing in a cameo on “Saturday Night Live.” Harris’ campaign schedule might seem exhausting for anyone, but she makes sure every day starts with a solid workout and […]
After You Turn 50, You’ll Need To Drink More Water. Here’s Why – Health Digest
Adamkaz/Getty Images These days you’ll find excessively large reusable water bottles — so big they have a handle on them. They often hold about half a gallon (or 64 ounces) to meet your daily hydration needs. Even though that eight-glass rule was a rough estimate for everyone, most […]
The Fruit Hack You’ll Want To Know For Removing Splinters When Gardening – Health Digest
Before trying the fruit hack to remove the object, however, it is prudent to cleanse the skin (and around the area) where the splinter is embedded. You do this to prevent the spread of any germs and the resulting infection. Simple soap and water would do. Once you’ve patted the skin dry, use a magnifying glass […]
The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest
Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma even when we’re awake, according to the Substance Abuse and Mental Health Services Administration. Fear of these events can trigger a wide range of emotional symptoms, including fighting with family members and, yes, distressing nightmares involving these disasters. Additionally, […]