Healthier
The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier) – Health Digest
When hunger hits, a quick trip through the drive-thru is sometimes your only option. A cheeseburger, fries, and a chocolate shake from In-N-Out Burger pull together those fabulous flavors that satisfy your hunger and your guilty pleasure. At 1,400 total calories, this meal comes in with 28.5 grams of saturated fat, 1,590 grams of sodium, […]
Healthier Menu Changes McDonald’s Made After Super Size Me’s Bombshell Release – Health Digest
The Academy Award-nominated documentary highlights how Spurlock experienced weight gain, as well as negative effects on his physical and mental health as a result of following a McDonald’s-only diet. With the film’s sky-high success, the biggest change McDonald’s promptly implemented was pulling their Super Size menu options, which Spurlock exposes as being packed with fat, […]
How To Order A Healthier Starbucks Drink, According To Our Dietitian – Health Digest
Usually the work of flavored syrups, Starbucks has no shortage of sweet, caffeinated treats to choose from. If you are looking to keep added sugar to a minimum, however, Grasso suggested asking for fewer syrup pumps in your drink of choice. “For example, a standard Grande White Chocolate Mocha typically contains four pumps of syrup, […]
Is Uncured Bacon Really Healthier Than Cured? What To Consider – Health Digest
It can be confusing when bacon is labeled as “uncured,” as it implies that it hasn’t undergone the curing process. But it’s important to note that all bacon undergoes some form of curing (per Healthline). The process of curing bacon starts with pork belly, which is then coated with a blend of salt, sugar, and […]