22 Oct, 2024
4 mins read

Here’s Why The TikTok Beef Tallow Skincare Trend (Probably) Won’t Give You Mad Cow Disease – Health Digest

We may receive a commission on purchases made from links. Yoss Sabalet/Getty Images Moo-ve over, retinol. TikTok has yet another skincare darling, and this one is fresh from the farm: beef tallow, which plenty of SkinTokkers revere as a moisturizer, tightener, brightener, firming cream, and all-around skin glow-up […]

1 min read

This Healthy Seed Has More Protein Than Beef – Health Digest

Growing evidence shows that shifting to plant-based proteins for your protein needs provides many health benefits. A 2018 study published in the International Journal of Epidemiology looked into the diets of 81,337 people using a questionnaire and found some pretty interesting results. They discovered that those who got their protein from seeds and nuts had […]