01 Dec, 2023
1 min read

What It Means If You Experience Pain While Pooping – Health Digest

Your intestines can succumb to several diseases that leave them inflamed and malfunctioning. The umbrella term for these diseases is “inflammatory bowel disease.” This includes both ulcerative colitis and Crohn’s disease. According to the Cleveland Clinic, about 3 million people are affected by inflammatory bowel disease, and it’s most common among those between the ages […]

1 min read

The Snack-Able Food That Fights Pain Like Aspirin – Health Digest

The comparison between olives and aspirin is a fascinating subject for exploration. Aspirin and other non-steroidal anti-inflammatory drugs (NSAIDs) are widely known for their anti-inflammatory properties that reduce pain. However, long-term use can cause adverse effects, such as stomach ulcers, according to the¬†Cleveland Clinic. On the other hand, olives offer a natural and potentially gentler […]

1 min read

The Tongue Trick That Can Relieve Even The Most Stubborn Headache Pain – Health Digest

A complementary exercise is to work the muscles that open your jaw. Once your jaw is in a relaxed position, try to open your mouth while keeping your tongue on the inside of your front teeth. You should feel a pull underneath your tongue. Hold for a few seconds, then repeat 10 times. Try to […]