30 May, 2024
1 min read

The Tongue Trick That Can Relieve Even The Most Stubborn Headache Pain – Health Digest

A complementary exercise is to work the muscles that open your jaw. Once your jaw is in a relaxed position, try to open your mouth while keeping your tongue on the inside of your front teeth. You should feel a pull underneath your tongue. Hold for a few seconds, then repeat 10 times. Try to […]

1 min read

How Your Tongue Could Be Causing Your Headaches – Health Digest

Your tongue has many moving parts; one of those parts is the thin strip of skin, known as the “frenulum,” that adheres it to the floor of the mouth. People with tongue-tie have a shorter, thicker, or tighter band of tissue connecting their tongue to their mouth in the front or back, making articulating certain […]