27 Jul, 2024
1 min read

The Hidden Cancer Symptom Men Shouldn’t Ignore – Health Digest

Men between the ages of 15 and 45 are the most at risk of developing testicular cancer. Having an undescended testicle, a family history of the disease, or infertility, and being a non-Hispanic white male are other risk factors. Apart from changes in the size and feel of your testicles and a feeling of heaviness in your scrotum, […]

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This Staggering Statistic Is Why You Shouldn’t Ignore Snoring – Health Digest

Some people may consider snoring to be a normal part of their lives that they can safely ignore. But research has revealed something alarming about it. Source link

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One Reason You Shouldn’t Drink Coffee Before Sex (And One Reason Why You Should) – Health Digest

Caffeine and coffee acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, can cause digestive discomfort in some people. Caffeine works by increasing the frequency of contractions in your gastrointestinal tract. This is why a lot of people turn to the beverage as a natural stimulant that helps them stay regular.  However, for people with sensitive guts, this […]

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Vegetables You Shouldn’t Eat Every Day – Health Digest

Oxalates are naturally occurring compounds found in some foods that bind to minerals in your body, and while they aren’t necessarily bad, high amounts of oxalates can pose problems for people with kidney disease or kidney stones. Most kidney stones are calcium oxalate stones, and they develop when excess oxalates bind with calcium in your kidneys. Vegetables […]

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The Popular Supplement You Shouldn’t Take With Milk – Health Digest

“If you’re taking an iron supplement or eating iron-rich foods and drinking milk at the same time, that might reduce absorption,” hematologist and delegate for the American Society of Hematology Dr. Amar Kelkar told the American Medical Association (AMA). This relationship between milk consumption and reduced iron absorption was examined in a 2009 study published […]

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Warning Signs In Your Baby’s Poop You Shouldn’t Ignore – Health Digest

Keeping your baby hydrated is vital to preventing constipation, a common concern in infants (per the AAP). If you notice hard, dry stools or signs of discomfort during bowel movements, make sure your baby is getting enough fluids. If your baby is six months of age or older, you can offer them water or diluted fruit […]

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Why You Shouldn’t Start A Diet Right After Vacation – Health Digest

Certified personal trainer Daniel Masters thinks the best time to start a diet is today, but the how matters too, per Master Fitness. There’s no need to completely cut out everything you like to eat. “Every time you cut something out completely and go ‘cold Turkey’ you’re putting a lot of strain on your body,” Masters […]

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Itchy Medical Conditions You Really Shouldn’t Scratch – Health Digest

You know how itchy hives can be if you’ve ever experienced an allergic reaction. Also called urticaria, hives are welts on your skin due to a virus, infection, or allergic reaction. The Allergy Institute also notes that hives can result from stress, exercise, or sunlight. The itch can be so intense that the urge to […]

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The USDA Explains Why You Shouldn’t Eat An Egg With Cracks – Health Digest

In a 1996 study published in the International Journal of Food Microbiology, the Health Protection Branch (HPB) of Health Canada (HC) administered a risk assessment study regarding cracked eggs and how hazardous they were to human health. The presence of salmonella bacteria proved to be the greatest risk associated with cracked eggs. The research findings […]

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The Popular Fruit You Shouldn’t Be Eating By Itself – Health Digest

Conventional wisdom tells us that breakfast is an excellent way to start your morning. But here's one fruit that won't be enough on its own to begin your day. Source link