26 Jul, 2024
3 mins read

The Medical Condition That Increases Your Risk Of An Enlarged Prostate – Health Digest

Tetra Images/Getty Images An enlarged prostate often comes with age. Also referred to as benign prostatic hyperplasia (BPH), the continuous growth of the prostate gland is thought to be the product of hormonal fluctuations, according to Comprehensive Urologic Care. However certain health conditions can also make a person […]

1 min read

Warning Signs Your Cloudy Pee Is Actually A Symptom Of A Prostate Problem – Health Digest

Signs that cloudy urine may stem from a prostate issue include painful ejaculation, the presence of blood in one’s pee, difficulty getting one’s urine stream going, or burning sensations while peeing. Such symptoms may be caused by a swollen prostate, which can hinder urine flow through the urethra, explains WebMD. The longer urine remains in […]

1 min read

Warning Signs Your Pale Skin Is Actually Prostate Cancer – Health Digest

Prostate cancer typically has four stages, although the exact clinical definitions and descriptions have subbranches under each. Stages one and two have to do with progressive stages of the tumor within the prostate gland. Stages three and four mean that the tumor’s growth and effects have spanned outside of the walnut-shaped gland. At stage four, […]

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The Unexpected Vitamin That Can Increase The Risk Of Prostate Cancer – Health Digest

In the 2011 JAMA Network study, researchers revisited findings from an earlier trial that showed selenium and/or vitamin E supplementation did not lower prostate cancer risk, but instead, demonstrated an increased risk for the disease albeit one that was considered statistically nonsignificant. The research involved more than 35,500 healthy men who were either given selenium […]

1 min read

Can Eating These Tiny Seeds Prevent Prostate Problems? We Explain – Health Digest

Zinc is a mineral that you may have heard discussed in relation to certain prostate conditions. According to a 2020 study in Frontiers in Oncology, zinc deficiency was associated with an increased risk of benign prostate enlargement. You will find as much as 7.75 milligrams of zinc in just 100 grams of sesame seeds, per the U.S. Department of […]

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Why You Should Eat More Cashews If You Have An Enlarged Prostate – Health Digest

An ounce of cashews provides 32 milligrams of beta-sitosterol. Eating cashews or taking a beta-sitosterol supplement may also help reduce cholesterol. An enlarged prostate is linked to high cholesterol, according to a 2011 review in Differentiation. Just like the liver, the prostate metabolizes cholesterol, and cholesterol can deposit in the prostate as men age. Men with […]

1 min read

Turns Out Men Can Get Prostate Stones. But Are They Painful? – Health Digest

Prostate stones are generally not painful; in fact, they’re usually left undetected unless identified with medical imaging technology during examination for an enlarged prostate, otherwise known as benign prostatic hyperplasia (via The World Journal of Men’s Health). Despite the majority of cases being asymptomatic, some case studies have reported patient symptoms in association with prostate […]

1 min read

Sitting In The Sun Has A Little-Known Effect On Your Prostate – Health Digest

Regularly getting outside on a sunny day starting in our youth may benefit our prostate health in the long run, according to findings of an early 2007 study published in Cancer Epidemiology, Biomarkers & Prevention. While exposure to sunlight as an adult still had the benefit of lowering prostate cancer death risk, men who got […]

1 min read

Eating Avocado Has A Little-Known Effect On Your Prostate – Health Digest

Although red meat, eggs, and butter are well-known for their cholesterol content, plants have their own cholesterol — called phytosterols — that block unhealthy cholesterol absorption. Avocados have on average 76 milligrams of beta-sitosterol, one type of phytosterol, per 100 grams. According to a 2001 analysis in the Journal of the Academy of Nutrition and […]

1 min read

Eating Peanut Butter Has An Unexpected Effect On Your Prostate – Health Digest

The key reason why peanut butter can help with alleviating BPH symptoms lies in beta-sitosterol, which is a type of plant-based, cholesterol-inhibiting compound called phytosterol (per the Cleveland Clinic). As explained by Mount Sinai experts, beta-sitosterol, which is touted for its cholesterol-lowering abilities, may also benefit people with BPH. Research has shown that while beta-sitosterol does not […]