13 Jan, 2025
4 mins read

Sitting Too Much Has An Unexpected Effect On A Man’s Prostate – Health Digest

Marco Vdm/Getty Images The prostate is a small gland that sits in front of the rectum and underneath the bladder. It’s the prostate’s anatomical position that leaves it vulnerable to pressure when a man is sitting down — and all that pressure can be more than just […]

4 mins read

Poop Faster With This Little-Known Sitting Position – Health Digest

Dragana Gordic/Shutterstock Even though most people don’t like to talk about it, constipation is fairly common. So common, in fact, that according to Johns Hopkins Medicine, 4 million Americans live with frequent constipation and 2.5 million people in the U.S. end up having to visit their doctor every […]

1 min read

Sitting In The Sun Has A Little-Known Effect On Your Prostate – Health Digest

Regularly getting outside on a sunny day starting in our youth may benefit our prostate health in the long run, according to findings of an early 2007 study published in Cancer Epidemiology, Biomarkers & Prevention. While exposure to sunlight as an adult still had the benefit of lowering prostate cancer death risk, men who got […]