24 May, 2025
3 mins read

Taking Magnesium Every Day Could Have An Unexpected Effect On Your Colon Cancer Risk – Health Digest

Momo Productions/Getty Images Though heart disease remains the number one cause of death in the United States, cancer isn’t far behind. And of the most commonly diagnosed cancers, colorectal cancer (the overarching term for colon and rectal cancers) sits at fourth, making it one of the 10 […]

7 mins read

The Unexpected Origins Of Human Teeth: From Skin Scales To Bone – Health Digest

Moyo Studio/Getty Images You hardly give them any thought, yet throughout the day, your teeth play critical roles in your life. Enabling you to enunciate words properly, chew food for better digestion, and greet other human beings without having to utter a single sound, the teeth are unsung […]

4 mins read

Eating Cabbage Every Day Has An Unexpected Effect On Your Risk Of Cancer (But There’s A Catch) – Health Digest

Kate Wieser/Getty Images Cabbage is probably not at the top of most people’s list of favorite foods, but you may find it added to some of your go-to dishes. Cabbage provides the base of coleslaw recipes that complement spicy barbecue sandwiches. Cabbage fills your egg rolls and […]

4 mins read

The Unexpected Effect High Blood Pressure Can Have On Your Teeth And Gums – Health Digest

Jacob Wackerhausen/Getty Images According to the U.S. Food and Drug Administration, almost half of American adults have high blood pressure, also known as hypertension. Despite the fact that so many people have high blood pressure, it’s estimated that as many as 41% of these people aren’t even […]

3 mins read

Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Poop – Health Digest

Stanislaw Mikulski/Shutterstock When you think of cranberry juice, you probably picture it as a go-to remedy for preventing urinary tract infections (UTIs). Cranberry juice is also packed with vitamins C, E, and K. Cranberries are loaded with antioxidants that help fight oxidative stress, which is linked to […]

19 mins read

The 10 Most Unexpected Cholesterol Medication Side Effects – Health Digest

Peter Dazeley/Getty Images Having high blood cholesterol levels (hypercholesterolemia) is a risk factor for heart diseases like heart attacks and strokes because it can lead to plaque buildup, which can restrict blood flow. For that reason, cholesterol-lowering medications could be prescribed to people who need to get their […]

3 mins read

Unexpected Diseases Cranberry Juice Can Help Prevent – Health Digest

Fiordaliso/Getty Images Cranberry juice isn’t just a tart breakfast staple or tasty cocktail (or mocktail) mixer. It’s a nutrient-packed beverage that’s been relied upon for generations to treat the symptoms of bladder infections, as well as prevent them from occurring. (Read about some of the symptoms of UTIs you […]

4 mins read

Eating Prickly Pear Fruit Is High In Magnesium (And Has An Unexpected Effect On Your Cholesterol) – Health Digest

Fadel Dawod/Getty Images Magnesium is essential to keeping your body functioning normally. The mineral plays a part in multiple systematic processes, not the least of which are your energy levels, bone strength, and heart. But as can happen with all necessary nutrients, magnesium levels can start to tank. […]

3 mins read

Eating Cayenne Pepper Has An Unexpected Effect On Your Cholesterol – Health Digest

Frantic00/Getty Images Taking medicine isn’t the only way you can combat rising cholesterol levels. There are healthy habits that can lower your high cholesterol, which may include eating cayenne pepper.  If you regularly nosh on spicy food, you know that cayenne pepper brings on the heat. In […]

8 mins read

Unexpected Factors That Could Cut Your Life Expectancy – Health Digest

Nuva Frames/Shutterstock You already know the basics of living a long, healthy life. Eat a balanced diet loaded with vibrant fruits and vegetables, lean proteins, and whole grains to fuel your body and fight off disease. Keep your heart strong with at least 150 minutes of moderate […]