Unexpected
Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There’s A Trick) – Health Digest
Pixel-Shot/Shutterstock Chicken broth can be a simple meal to warm your bones on chilly days. Endurance athletes who compete for many grueling hours are given chicken broth to help replace some of the lost sodium through sweat. Chicken broth also makes a savory base for soups, stews, and […]
7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions) – Health Digest
Eternity In An Instant/Getty Images Avocado is easily one of the most popular fruits out there. So much more than just a nutritional powerhouse, it’s incredibly versatile. It’s enjoyed on its own, sprinkled with salt and pepper, chopped into salads, and, of course, whipped into guacamole. It doesn’t […]
The Smell In Your Bedroom Has An Unexpected Effect On Your Sleep – Health Digest
triocean/Shutterstock Is it difficult for you to fall asleep? Then you’re like 14.5% of adults, according to 2020 data from the National Center for Health Statistics. But there’s some positive news if you’re frustrated by an uneven and unsatisfactory sleep schedule: You can rely on the power of your nose […]
Eating Brussels Sprouts Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
RossHelen/Shutterstock Not many kids like Brussels sprouts, and adults aren’t huge fans either. A Heinz survey said Brussels sprouts were the most hated veggie in 2008 (via Slate), probably because 50% of people have a gene that makes them taste bitter (per BBC Science Focus). However, you might […]
A New Study Says Sleeping In On The Weekends Has An Unexpected Effect On Your Heart – Health Digest
Vagengeim/Shutterstock Your busy schedule during the week can wreck your sleep habits. As much as you try to fit everything into your day, it can be tough to get your recommended seven hours of sleep each night. Once the weekend rolls around, you may feel a sense of […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On The Way We Age – Health Digest
Aire Images/Getty Images It’s a fact of life that you can’t turn back the clock or stop the aging process. However, drinking cranberry juice may help slow the effects of age-related progressive cell damage within your system. All-natural cranberry juice comes straight from fresh cranberries. In its purest form […]
Honey Might Have An Unexpected Effect On This Common Type Of Cancer – Health Digest
Mixetto/Getty Images Honey adds that subtle touch of sweetness to your tea, toast, or pancakes. A little honey with lemon can help soothe a sore throat. Athletes like honey as a quick source of pre-workout energy to power through tough workouts. Unlike sugar, honey has a host of […]
Ibuprofen Has An Unexpected Effect On These Body Parts And Functions – Health Digest
fizkes/Shutterstock Ibuprofen is one of the most popular over-the-counter painkillers in the world. It’s a potent non-steroidal anti-inflammatory drug (NSAID) that combats everything from menstrual cramps to toothaches, and is often a go-to non-prescription option for those dealing with debilitating pain. This common medication is a staple in […]
Eating Popcorn Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
La Famiglia/Shutterstock When you think of popcorn, you probably imagine it doused in copious amounts of butter with a heavy sprinkling of salt. While it tastes delicious when it’s prepared this way, it’s not exactly a healthy food, especially if you get it at a theater. Taking Regal […]
Drinking Apple Cider Vinegar Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest
Westend61/Getty Images Your health-conscious friends have probably touted the benefits of apple cider vinegar for killing germs, relieving acid reflux, or getting the excess gunk out of their hair. Apple cider vinegar is made when you ferment crushed apples, and you only need a dash of apple cider […]