Pressure
The Trendy Seed That Can Help Lower High Blood Pressure – Health Digest
Henglein And Steets/Getty Images Having high blood pressure (hypertension) puts you at greater risk of stroke and heart disease, which can lead to an early death. In fact, the Centers for Disease Control and Prevention notes that in 2022 alone, more than 685,000 fatalities were linked to […]
A Citrus Fruit That Can Help With Weight Loss Can Also Lower High Blood Pressure – Health Digest
Photographer, Basak Gurbuz Derman/Getty Images Obesity remains a significant problem, especially among adults in the United States. The Centers for Disease Control and Prevention reports that 41.9% of all individuals age 18+ have a higher than normal body mass index (BMI). This puts them — and you, […]
If You Have High Blood Pressure, You’re At Greater Risk Of This Painful Condition – Health Digest
Terry Vine/Getty Images You may not know you have high blood pressure unless you or someone measures it. Your blood pressure can be extremely high without any symptoms, which can be a problem because high blood pressure can lead to serious conditions such as heart attack, kidney […]
Nine Types Of Juice That Can Help Lower High Blood Pressure – Health Digest
Lukatdb/Getty Images Hypertension, or high blood pressure, is a condition that can often go undetected, as it does not present any symptoms. This has earned high blood pressure the nickname “the silent killer.” Left untreated, high blood pressure can lead to a number of medical issues, including heart […]
The Low-Carb Vegetable You Should Eat To Lower Blood Pressure And Reduce Inflammation At The Same Time – Health Digest
Okrasiuk/Shutterstock It’s no secret that eating green vegetables is one of the best things for you, but sometimes you come across a green veggie that you’re surprised to find out has benefits galore. Enter asparagus. Although not the most beloved of the green vegetables out there, as it […]
Drinking Alcohol Has An Unexpected Effect On Your Blood Pressure (But Only Temporarily) – Health Digest
Westend61/Getty Images A difficult day at work can be so mentally and physically exhausting that all you want to do is come home and flop on the couch with a beer or a glass of wine. You’re too lazy to cook that healthy meal from your favorite […]
The Egg Substitute That Can Lower High Blood Pressure And Help Your Digestion – Health Digest
Daniel Llao Calvet/Getty Images Eggs are packed with protein and other nutrients, but sometimes, they’re just not an option. Maybe you’re cooking for someone with an egg allergy, or you’re making something vegan-friendly. Egg substitutes made with egg whites are out, too, since they’re still technically eggs. […]
The Underrated Juice That Can Lower High Blood Pressure And Cholesterol At The Same Time – Health Digest
Ljubaphoto/Getty Images When it comes to juices, orange juice is popular on many breakfast tables. Orange juice has more than a full day’s supply of vitamin C while also providing plenty of potassium, thiamin, and folate. Kids also love the sweet taste of apple juice, even if […]
Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure – Health Digest
BongkarnGraphic/Shutterstock Do you have hypertension? If so, you’re like nearly half of all adults in the U.S., according to data from the U.S. Centers for Disease Control and Prevention (CDC). However, just because high blood pressure is common doesn’t make it any less problematic. After all, the CDC […]
The Best Time To Eat Breakfast If You Have High Blood Pressure – Health Digest
ViDI Studio/Shutterstock People can experience high blood pressure for many reasons, including the medications they take, their habits, and genetics. Yet regardless of why you have high blood pressure, you can sometimes reduce it by implementing new lifestyle choices, like re-evaluating whether and when you eat breakfast. […]