Age
Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain – Health Digest
We may receive a commission on purchases made from links. Inside Creative House/Getty Images Kids love the naturally sweet taste of apple juice, and parents know how apple juice can provide nutrients to support young lifestyles. An 8-ounce glass of apple juice is fortified with 76% of your […]
Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There’s A Trick) – Health Digest
Pixel-Shot/Shutterstock Chicken broth can be a simple meal to warm your bones on chilly days. Endurance athletes who compete for many grueling hours are given chicken broth to help replace some of the lost sodium through sweat. Chicken broth also makes a savory base for soups, stews, and […]
Drinking Cranberry Juice Every Day Has An Unexpected Effect On The Way We Age – Health Digest
Aire Images/Getty Images It’s a fact of life that you can’t turn back the clock or stop the aging process. However, drinking cranberry juice may help slow the effects of age-related progressive cell damage within your system. All-natural cranberry juice comes straight from fresh cranberries. In its purest form […]
What Happens To Your Body When You Masturbate After The Age Of 50 – Health Digest
We may receive a commission on purchases made from links. fizkes/Shutterstock If you’ve seen the Netflix show “Grace and Frankie,” starring Jane Fonda and Lily Tomlin, you would be both intrigued and heartened by the sex life the 70-something friends enjoy. Fiction aside, sex — and even masturbation — don’t […]
The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important? – Health Digest
Distinguishing between water weight and fat is important for a number of reasons. Excess body fat is what’s most concerning, per experts. This is what is associated with weight-related diseases like type 2 diabetes, digestive issues, heart disease, stroke, osteoarthritis, fatty liver disease, and even certain cancers like breast cancer, colon cancer, prostate cancer, and […]
The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest
An older 2012 study focused on couples from Hong Kong and published in The Journal of Sex Research noted a 2- to 4-year age gap (where the husband was older) as being the best in terms of sexual satisfaction for men. Despite such research, experts maintain that these disparities and how they affect your sex life cannot […]
Protein Mistakes You Should Avoid As You Age – Health Digest
No two people are alike. One’s needs can differ dramatically from another, especially where protein is involved. Those requirements can vary based on factors like age, health status, and activity level, which is why you shouldn’t neglect to involve your healthcare provider in determining how much protein you need. If you’re older and in good […]
The Unique Exercise That Can Help Your Brain Age Backwards – Health Digest
A 2023 study in the Annals of Internal Medicine sought to determine if tai chi or a cognitively enhanced tai chi would help people who have memory decline. They split 318 older adults into three groups after measuring their cognition using the Montreal Cognitive Assessment (MoCA). One group practiced cognitively enhanced tai chi, which had […]
At What Age Do Men Lose Their Sex Drive? – Health Digest
The sex hormone thought to be responsible for sexual appetite in men, testosterone, is highest in your 20s; after age 35, the levels may start to deteriorate. But this doesn’t necessarily mean a decline or loss in sexual appetite will follow. Lower testosterone levels may not affect every man’s sex drive the same way. In fact, […]
Eating Peanut Butter As You Age Has Some Major Benefits – Health Digest
A 2021 study in Current Developments in Nutrition collected the food intake of almost 3,000 people between the ages of 60 and 80. The people also took part in certain tests of memory and cognitive function, such as naming as many animals as possible in 60 seconds. The people who ate peanut butter and peanuts […]