25 Apr, 2025
4 mins read

The Scientific Reason People From The Past Look Older At The Same Age – Health Digest

Harry Langdon/Getty Images Whether it’s a movie from the 1950s or a commercial from the 1980s, there’s a good chance you might have noticed a common theme: People back in the day looked old for their age. And it’s not just one or two people who looked […]

4 mins read

The Underrated Pink Vegetable That Can Help You Age Gracefully – Health Digest

Ekaterina Demidova/Getty Images What pink-red food adds crunch, color, and a peppery pick-me-up to salads, slaws, and stir-fries? Radishes! Yet radishes aren’t just a feast for the eyes and the palate. They may also help you age a little slower. Radishes are root vegetables (like potatoes, carrots, […]

4 mins read

Science Says We Age Faster Twice During Our Lifetime. Here’s When It Happens – Health Digest

Oliver Rossi/Getty Images Many people see the coming of their 50th birthday with dread, viewing it as the defining line between “adult” and “middle-aged adult.” Maybe turning 50 is the year you decide to start paying more attention to your physical fitness, knowing that you begin to […]

4 mins read

Could Drinking Apple Juice Help People Over 50 Age More Gracefully? We Explain – Health Digest

We may receive a commission on purchases made from links. Inside Creative House/Getty Images Kids love the naturally sweet taste of apple juice, and parents know how apple juice can provide nutrients to support young lifestyles. An 8-ounce glass of apple juice is fortified with 76% of your […]

5 mins read

Drinking Chicken Broth Every Day Has An Unexpected Effect On The Way We Age (But There’s A Trick) – Health Digest

Pixel-Shot/Shutterstock Chicken broth can be a simple meal to warm your bones on chilly days. Endurance athletes who compete for many grueling hours are given chicken broth to help replace some of the lost sodium through sweat. Chicken broth also makes a savory base for soups, stews, and […]

3 mins read

Drinking Cranberry Juice Every Day Has An Unexpected Effect On The Way We Age – Health Digest

Aire Images/Getty Images It’s a fact of life that you can’t turn back the clock or stop the aging process. However, drinking cranberry juice may help slow the effects of age-related progressive cell damage within your system.  All-natural cranberry juice comes straight from fresh cranberries. In its purest form […]

5 mins read

What Happens To Your Body When You Masturbate After The Age Of 50 – Health Digest

We may receive a commission on purchases made from links. fizkes/Shutterstock If you’ve seen the Netflix show “Grace and Frankie,” starring Jane Fonda and Lily Tomlin, you would be both intrigued and heartened by the sex life the 70-something friends enjoy.  Fiction aside, sex — and even masturbation — don’t […]

1 min read

The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important? – Health Digest

Distinguishing between water weight and fat is important for a number of reasons. Excess body fat is what’s most concerning, per experts. This is what is associated with weight-related diseases like type 2 diabetes, digestive issues, heart disease, stroke, osteoarthritis, fatty liver disease, and even certain cancers like breast cancer, colon cancer, prostate cancer, and […]

1 min read

The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest

An older 2012 study focused on couples from Hong Kong and published in The Journal of Sex Research noted a 2- to 4-year age gap (where the husband was older) as being the best in terms of sexual satisfaction for men. Despite such research, experts maintain that these disparities and how they affect your sex life cannot […]

1 min read

Protein Mistakes You Should Avoid As You Age – Health Digest

No two people are alike. One’s needs can differ dramatically from another, especially where protein is involved. Those requirements can vary based on factors like age, health status, and activity level, which is why you shouldn’t neglect to involve your healthcare provider in determining how much protein you need. If you’re older and in good […]