02 Jul, 2025
4 mins read

The Reason Your Teeth Hurt When You’re Sick – Health Digest

Liubomyr Vorona/Getty Images Colds and viruses can make many parts of your body feel terrible. From a throbbing head to a sour stomach, you may be deluged with discomfort. While this isn’t a shock — you’re sick, after all — you may be surprised when even your […]

4 mins read

The Gross Reason You Should Wash Bananas Before Bringing Them Inside – Health Digest

Santiaga/Getty Images There’s no monkeying around when it comes to whether or not you should wash bananas before storing them in your kitchen. Unless you like courting a host of insects or a bout of belly-busting bacteria, you should probably give your next yellow bunch a nice […]

4 mins read

The Scientific Reason People From The Past Look Older At The Same Age – Health Digest

Harry Langdon/Getty Images Whether it’s a movie from the 1950s or a commercial from the 1980s, there’s a good chance you might have noticed a common theme: People back in the day looked old for their age. And it’s not just one or two people who looked […]

7 mins read

The Medical Reason That Explains Robert F. Kennedy Jr.’s Voice – Health Digest

Ringo Chiu/Shutterstock Many public figures are known for their unique vocal characteristics. For instance, former U.S. President Barack Obama has been praised for his smooth, calm cadence. And Yeardley Smith — the talented voiceover artist behind Lisa Simpson — wouldn’t be herself without a bit of a […]

4 mins read

The Real Reason Sourdough Bread Is One Of The Safest Breads You Can Eat – Health Digest

Alvarez/Getty Images Getting food poisoning will cramp your style — and likely your gut, too. That’s why it’s best to adopt food safety practices like disinfecting countertops, cooking meats thoroughly, and refrigerating mayonnaise promptly. After all, the last experience you want is to have problems related to […]

5 mins read

Donald Trump’s Reason For Not Drinking Alcohol Has Scientific Backing – Health Digest

False/Shutterstock While Donald Trump is known for not having the healthiest lifestyle — he’s probably the biggest fast food fan on the planet, after all — not all his choices are bad. In fact, despite his often-erratic behavior that might suggest otherwise, it turns out that Trump […]

3 mins read

The Scientific Reason Sleep Helps Us Make Better Decisions – Health Digest

Thomas Barwick/Getty Images When your life is jam-packed with activity, it’s tempting to cut back on sleep. Sleep isn’t just a passive activity, though. Your brain does a lot of processing of your daily experiences to help form memories. Sleep allows your brain to clear out toxins so you […]

4 mins read

The Unexpected Reason To Consider Adding More Vinegar To Your Diet – Health Digest

Stivog/Getty Images Despite apple cider vinegar’s strong, acidic bite, more people are adding apple cider vinegar to their diets for health reasons. Some people will chew on apple cider vinegar gummies to help suppress their appetite to lose weight. Others consume apple cider vinegar to manage their blood […]

3 mins read

The Unexpected Reason You Should Avoid Eating Raisin Bran If You Have High Blood Pressure – Health Digest

Inside Creative House/Shutterstock High blood pressure is often called the “silent killer” because you might have it for many years without knowing it. Even though almost half of people in the United States have high blood pressure, the U.S. Food and Drug Administration says just 25% of them […]

1 min read

The Unexpected Reason Your Body Hair Looks Like A Corkscrew – Health Digest

Along with gum bleeding and the presence of small, red-purple spots at the base of the hair follicle (known as perifollicular hemorrhages), corkscrew hairs are one of the main signs of vitamin C deficiency (via StatPearls). In a 2015 case report published in the Postgraduate Medical Journal, a white man in his late 30s with […]