19 Apr, 2024
1 min read

Completing This Unexpected Activity Helps You Live Longer – Health Digest

According to a 2015 study published in PLOS ONE, the magnitude of death because of low education is similar to that of death attributable to people who are current rather than former smokers. Cardiovascular disease was one of the main causes of death among the participants born in 1925, 1935, and 1945. Data from more […]

1 min read

The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13 years, looking at their diet and incidence of stroke, ischemic heart disease, and cardiovascular disease. The people who incorporated more peanuts in their diet had a lower risk for stroke, ischemic stroke, and cardiovascular disease. Ischemic strokes occur when blood […]