05 Dec, 2024
3 mins read

The Scientific Reason Sleep Helps Us Make Better Decisions – Health Digest

Thomas Barwick/Getty Images When your life is jam-packed with activity, it’s tempting to cut back on sleep. Sleep isn’t just a passive activity, though. Your brain does a lot of processing of your daily experiences to help form memories. Sleep allows your brain to clear out toxins so you […]

1 min read

The Scientific Reason Movie Theater Food Cravings Are Hard To Control – Health Digest

According to a 2013 four-part study conducted by the Association for Consumer Research, we are more likely to reach for unhealthy food when seated in a dimly lit environment. When given the choice between a fruit cup or a cheesecake slice, participants seated around a table reached more often for the cheesecake when surrounded by […]

1 min read

The Scientific Reason Sex Is Better In A Hotel – Health Digest

You know how a change of scenery and trying new things like food and experiences can promote a feeling of expansion within you? You feel yourself taking in all the newness and challenging yourself to grow as a person. This could be one of the reasons why sex is better at a hotel, shared psychologist and […]

1 min read

Weird Scientific Facts About Your Mustache You Probably Didn’t Know – Health Digest

You’ve been trying to grow out your mustache and haven’t gotten much past the pencil ‘stache phase. You, however, would like to grow a Tom Selleck mustache that will make all your friends envious. Your diet can play into getting a rich mustache that curls around your upper lip. Low testosterone can work to hinder […]