27 Sep, 2023
1 min read

Should You Wash Eggs Before Cooking Them? The USDA Explains – Health Digest

Marisa Bunning, a professor and food safety extension specialist in the Department of Food Science and Human Nutrition at Colorado State University, told Real Simple that farm-fresh eggs are a different story from store-bought, prettily packaged cartons of eggs. “Consumers aren’t used to eggs from their backyard. They’re treating them like they’re the same, but they’re not the same,” […]

1 min read

A Mental Health Expert Explains What It Means To Receive A Dual Diagnosis – Health Digest

Although a dual diagnosis doesn’t necessarily include a substance use disorder, Calmann says that 50% of people with a mental health disorder will also experience a substance use disorder. Someone might develop a substance use disorder first, while others might use substances to handle their mental health symptoms. “For example, someone with social anxiety disorder […]

6 mins read

Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual

The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains 5 reasons why seaweed is great for your health, plus how you can get more of it into your diet  Seaweed is a super nutritious food that has become increasingly popular over the past few years, so it’s no […]