Days
Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest
Triglycerides aren’t talked about as much as cholesterol, but high triglyceride levels can also increase your risk of heart attack and stroke. Dr. Scott Noorda says you can quickly lower triglyceride levels in your blood through dietary changes. “Triglycerides go up with carbs and sugar, so cutting out all sugar and sweeteners and switching to a […]
Death Warning Signs You Might Notice 40 Days Before – Health Digest
Healthcare professionals in palliative care say the earlier signs point to the idea that the person begins to cut off from the outside world. They lose interest in social activities and prefer to be alone. They also might seem depressed, feeling less interested in living. Someone who is in the early stages of dying might […]
We Cut Out Dairy For 14 Days And Here’s What Happened – Health Digest
We could have eaten ice cream made with plant-based milk, but we decided to give ice cream a rest for 14 days. Because probiotics are important for our digestive health, we found it hard to omit yogurt from our post-workout smoothie. To boost the protein in our smoothie, we added plant-based protein powder. Rather than […]