30 May, 2024
1 min read

Serious Medical Events You Can Experience While Sleeping – Health Digest

While sleep is generally a time to rest and recharge, there are a number of critical medical events that your body may experience while you're off in dreamland. Source link

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What It Means When Men Experience After-Dribble When Peeing – Health Digest

In some cases, after-dribble may be indicative of an enlarged prostate, according to experts at Urological Associates. Beginning in one’s 20s, the prostate never stops growing. In the event that the organ becomes too large to the point of causing urinary symptoms, such as after-dribble, this is known as benign prostatic hyperplasia (BPH). Experiencing after-dribble […]

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What It Means When You Experience Muscle Cramps At Night – Health Digest

Many activities and situations can cause muscle cramps at night, according to Delaware Integrative Healthcare. Your muscles can spasm if you work out or stretch too hard one day. Muscle cramps might also signal a misalignment of your body, so certain muscles might work harder while others become shortened over time. A vitamin B12 or […]

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The 12 Most Common Nightmares You’ll Experience While Sleeping – Health Digest

Natural disasters, such as fires, hurricanes, tornadoes, and tropical storms, can cause emotional stress and trauma even when we’re awake, according to the Substance Abuse and Mental Health Services Administration. Fear of these events can trigger a wide range of emotional symptoms, including fighting with family members and, yes, distressing nightmares involving these disasters. Additionally, […]

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What It Means If You Experience Pain While Pooping – Health Digest

Your intestines can succumb to several diseases that leave them inflamed and malfunctioning. The umbrella term for these diseases is “inflammatory bowel disease.” This includes both ulcerative colitis and Crohn’s disease. According to the Cleveland Clinic, about 3 million people are affected by inflammatory bowel disease, and it’s most common among those between the ages […]

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The 8 Most Common Intrusive Thoughts People Experience – Health Digest

Humans are sexual beings, and frequent thoughts of sexuality are perfectly natural. It’s common for people to have these thoughts completely out of the blue, and they aren’t anything to be ashamed of.  But for some people, these thoughts can be quite distressing, especially when they are of explicit or taboo scenarios, including unwanted sexual […]

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Why You May Experience Unique Food Cravings When Daylight Savings Time Ends – Health Digest

Your sleep cycle is built on the circadian rhythm, which responds to light and dark (via the National Institute of General Medical Sciences). When you disrupt the rhythm, it has immediate effects on your appetite. Research in the Journal of Sleep Research (JSR) showed any disturbance in your sleep can increase your ghrelin levels and […]