08 Dec, 2024
8 mins read

Force Factor Prostate Explained: The Supplement’s Potential Benefits And Drawbacks – Health Digest

We may receive a commission on purchases made from links. Miljan Zivkovic/Shutterstock Men might not think much about their prostate health when they’re younger, but they need to be a little more concerned about it as they get older. Men with an average risk of prostate cancer should […]

4 mins read

Why Colostrum Supplements Could Be Beneficial For Adults Over 50 – Health Digest

Eric Audras/Getty Images Yet another kind of supplement is trending: this time, it’s colostrum supplements. If you haven’t heard of colostrum, it’s a nutrient-rich milk produced by the breast during pregnancy. When a baby is born, the colostrum supplies the newborn with immunoglobulin A (IgA) to protect against […]

1 min read

Can Berberine Supplements Help You Lose Weight? Maybe, But It Comes With Some Risks – Health Digest

One concern with berberine supplements is that they can’t be likened to how Ozempic works for weight loss, per Dr. Joel Fuhrman. “GLP-1 is a natural hormone our bodies make that reduces appetite and improves insulin sensitivity,” he said. “GLP-1 receptor agonist drugs, such as Ozempic, contain a synthetic version of GLP-1 that is stronger and […]

1 min read

Supplements You Should Avoid Taking With Magnesium At All Costs – Health Digest

According to @henrythepharmacist, a compounding and nutrition pharmacist expert on TikTok, certain supplements should not be taken at the same time as magnesium since they can interfere with each other. One of these is iron. Magnesium and iron compete with each other for absorption, he says, so you want to leave at least four hours […]

9 mins read

Can diet and supplements help manage PMS? – Healthista

Can diet and supplements help manage PMS?  Rob Hobson, a Registered Sports Nutritionist who works with the Healthspan supplement brand, tackles whether supplements and diet can help with PMS  Premenstrual syndrome (PMS) represents a significant cause of various physical, emotional, and social challenges experienced by numerous women of reproductive age before their menstrual period. The […]

1 min read

Can Supplements Help Shrink Your Prostate? Here’s What We Know – Health Digest

Saw palmetto has been used to treat various conditions associated with the urinary tract and the prostate. A 2015 article in the Pharmacy and Pharmacology International Journal said that the many clinical trials on the efficacy of saw palmetto have been mixed, and researchers aren’t sure why saw palmetto might work in those diagnosed with an […]

1 min read

Popular Supplements That Can Make Your Poop Even Smellier – Health Digest

Vitamins A, D, E, and K are among the kinds of supplements that can make our poop even smellier, reports Healthline. This is because, for some people, these vitamins can cause digestive discomfort as a side effect. Alternatively, fish oil supplements can also kick the stench of our poop up a notch (via Self). The […]