20 Apr, 2025
3 mins read

When Adults Over 50 Smoke Weed, Here’s What Happens To Their Sleep – Health Digest

Jgi/tom Grill/Getty Images Marijuana isn’t just for the younger crowd anymore. With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis. The National Poll on Healthy Aging found that 12% of people over 50 had used a cannabis product in the […]

4 mins read

Why Colostrum Supplements Could Be Beneficial For Adults Over 50 – Health Digest

Eric Audras/Getty Images Yet another kind of supplement is trending: this time, it’s colostrum supplements. If you haven’t heard of colostrum, it’s a nutrient-rich milk produced by the breast during pregnancy. When a baby is born, the colostrum supplies the newborn with immunoglobulin A (IgA) to protect against […]