Safe
Is It Safe To Take Ibuprofen Before Having Sex? Here’s What We Know – Health Digest
Andreswd/Getty Images Sex is most enjoyable when you aren’t experiencing any aches and pains while engaging in it. Although the hormones that are released during sex, like oxytocin, act as natural painkillers, depending on the severity of those aforementioned pains, you may feel the need to take something […]
Is It Safe To Take Ibuprofen With Benadryl? We Explain One Potential Benefit – Health Digest
Momo Productions/Getty Images You should always exercise some caution before taking two medications at the same time. Even common over-the-counter (OTC) medicines don’t always play nicely with one another after they enter your system. However, some OTC drugs can be safely combined, including Benadryl and ibuprofen. Quick refresher: Benadryl […]
Warning Signs Your Opened Carton Of Almond Milk Isn’t Safe To Drink – Health Digest
Similar to dairy milk, if it looks funky or smells bad, those are two surefire warning signs your carton of almond milk belongs in the trash. “Signs of spoilage include discoloration or foul odor. It can get lumpy or develop specks of mold,” registered dietitian nutritionist Dana Angelo White told Food Network in a discussion […]
Is The Waxy Coating On Apples Safe To Eat? – Health Digest
According to registered performance nutritionist and author of “The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing,” Christine Bailey (via Express), apples go through a process of cleansing after they are harvested to remove dirt and debris, which also rids them of their natural protective layer of wax. “So the apple packers typically […]
Tiger Woods Pushed Through Back Spasms On The Golf Course. But Is It Safe? – Health Digest
Lower back spasms also caused Woods to pull out during the final round of the Honda Classic back in 2014 (per NBC Sports). Experts at the Keystone Spine & Pain Management Center weighed in on the event after the fact, writing on their website how Woods was right to do so as back spasms should not […]
Is It Safe To Take Advil Before Exercise? What To Consider – Health Digest
The study considered 89 ultramarathoners split into two groups — one that took 3-4 doses of 400-milligram ibuprofen (that’s two Advil pills) every four hours toward the end of the race and one that took a placebo (via Harvard Health). The races lasted seven days and the athletes started taking ibuprofen on the fifth day. What researchers found was that […]
Are Protein Shakes Safe For Children To Drink? What To Consider – Health Digest
As previously mentioned, there are cases in which a child may not be getting sufficient amounts of protein in their daily diet. Oppositely, however, sports nutrition specialist and registered dietitian Diana Schnee told the Cleveland Clinic that many children are getting more than enough. “In most Western countries, children already get two to three times […]
Is It Safe To Take Medicine Right Before Going To Sleep? Here’s What Our Expert Has To Say – Health Digest
According to WellRx, diuretics are meant to assist the kidneys in shuttling excess salt and water from the body. Therefore, diuretics can keep you awake if you take them before bed because you’re more likely to get out of bed to run to the bathroom. Stimulant medications that treat attention-deficit hyperactivity disorder (ADHD) are meant […]
Is It Safe To Reuse Plastic Takeout Containers For Food Storage? What We Know – Health Digest
Plastic storage cases (including restaurant takeout containers) have a triangle-shaped recycling symbol on the back with a number inside. The shape is meant to indicate recyclability, while the number refers to the type of resin used to make the plastic. The Smart Plastics Guide, which lists the numbers and their corresponding meanings, will also tell you about […]
Is It Safe To Drink A Protein Shake On An Empty Stomach? What To Consider – Health Digest
Although your body uses protein more efficiently after your workout, that doesn’t mean you can’t drink protein shakes at other times of the day to help build muscle. A 2022 study in Nutrients found that men on a new strength training program gained more muscle if they had 25 grams of protein either just before bed […]