Coffee
This High-Fiber Breakfast Can Get Your Body ‘Moving’ Like Coffee Does – Health Digest
The Good Brigade/Getty Images Some mornings can be tough to get things moving. Once you wake up, your mind immediately darts to that big project you have due later that day. Stress can often make your digestive system a little sluggish, so you grab some coffee and […]
When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk – Health Digest
Researchers from a 2022 study published in Frontiers in Nutrition analyzed the relationship between caffeine consumption and kidney stone risk in over 30,000 participants with a medical history of kidney stones. The study findings showed a connection between caffeine consumption and a reduced risk for developing kidney stones. However this link was only observed in […]
One Reason You Shouldn’t Drink Coffee Before Sex (And One Reason Why You Should) – Health Digest
Caffeine and coffee acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, can cause digestive discomfort in some people. Caffeine works by increasing the frequency of contractions in your gastrointestinal tract. This is why a lot of people turn to the beverage as a natural stimulant that helps them stay regular. However, for people with sensitive guts, this […]
The Popular Sleep Medication You Should Avoid Taking With Coffee At All Costs – Health Digest
There’s a reason why coffee has been classically touted as a morning pick-me-up beverage. It jolts your system awake. “Caffeine works by blocking sleep-promoting receptors in your brain called adenosine receptors. It can do this because, structurally, caffeine looks very similar to adenosine, the molecule that usually binds to these receptors,” primary care physician Dr. Rashad […]
Beverages That Can Make You Poop Fast (That Aren’t Coffee) – Health Digest
Most of us know ginger as a key ingredient in curries and gingerbread. But ginger root brings more to the table beyond its deliciously spicy flavor; it’s also widely known as an herbal remedy with a resume full of health benefits. Ginger, which comes from the root of the ginger plant, Zingiber officinale, contains a compound […]
Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time – Health Digest
If you’re a dual fan of coffee and cashew nuts, take comfort in knowing that you don’t necessarily have to pick one over the other. Rather, the link seems to lie in the simultaneous consumption of coffee and food items that are high in iron, like cashews. This was evidenced in an early 1983 clinical trial […]
When You Stop Drinking Coffee, This Is What Happens To Your Heart – Health Digest
Advent Health explains that when you drink coffee, the caffeine in it enters your bloodstream through your stomach and small intestine. Once it enters your body, it begins to stimulate your nervous system. Receptors in your heart cells are stimulated as well, causing your heart to beat faster. Your blood flow speeds up too. They note […]
Does Decaf Coffee Make You Poop? Here’s What We Know – Health Digest
Caffeine isn’t the only thing in coffee that makes your morning “routine” regular. In fact, caffeine has to work in conjunction with some other natural acids to bring about its poop-stimulating effect. Have you ever wondered why other caffeinated beverages like sodas and energy drinks don’t send you running to the bathroom? Well, now you […]
What Happens To Your Sleep When You Stop Drinking Coffee – Health Digest
The more coffee you drink, the harder this transition may be. According to a 2023 survey issued by Statista, nearly 80% of daily coffee-drinkers reported consuming two or more cups of coffee while at home during the work week. For people with a higher coffee intake, abruptly cutting themselves off can lead to disruptions in […]
What Happens To Your Poop When You Stop Drinking Coffee – Health Digest
If the timing of your morning bowel movement is generally in pretty close alignment with the timing of your morning coffee, you might start to feel a little less regular after going cold turkey. “If someone is really relying on their cup of coffee for a bowel movement, they might notice that they don’t use […]