Thought
This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest
Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off the shelf. Who wouldn’t want fat-free chocolate? A 150-gram tub (about 5 ounces) of this yogurt is just 110 calories and not a trace of fat or cholesterol. It’s also low in sodium and provides 200 milligrams of calcium. […]
This Canned Protein Isn’t As Healthy As You Thought – Health Digest
The USDA reports that in one 5-ounce can of chicken without the broth, there’s 602 milligrams of sodium. If you were to compare the sodium content of 100 grams of canned chicken to a same-sized serving of cooked-from-raw chicken breast with no skin, there’s over a 100-milligram difference between the two. There are 482 milligrams […]
False Facts About Sex You Always Thought Were True – Health Digest
The term “safe sex” can be used somewhat loosely. Yes, deciding to practice oral or anal sex can be a good alternative for couples who are looking to be intimate and avoid pregnancy. However, that doesn’t mean that either option is completely safe. According to Better Health, both oral and anal sex can still carry the […]