30 Jun, 2025
4 mins read

Eating Garlic Powder Has An Unexpected Effect On Your Blood Pressure (And Here’s How Much You Need To Eat) – Health Digest

airdone/Shutterstock Here’s yet another excuse to spice up your meals with a sprinkle of garlic seasoning: Eating garlic powder could improve your blood pressure. However, there’s a bit of a catch that you’ll need to keep in mind to get the most health benefits from this spice […]

1 min read

Eating Garlic Has An Unexpected Effect On A Man’s Sex Life – Health Digest

Quite a few studies have looked at garlic’s properties that improve blood flow. For example, a 2023 study published in Nutrition and Health found that several fruits and vegetables (including garlic) were effective in the management of ED. A 2014 study published in The Aging Male, found that a non-prescription health-promoting medication in Japan that […]

1 min read

Eating Garlic Has An Unexpected Effect On Your Early Death Risk – Health Digest

Garlic has been associated with being anti-inflammatory, protecting against dementia and Alzheimer’s disease, improving blood pressure and reducing cholesterol levels, warding off chronic disease, protecting your liver, and combating different types of cancer.  Early death risk after a heart disease diagnosis is a concern. In fact, it is thought to cause the death of one […]

1 min read

Avoid Eating Garlic At All Costs If You Have This Medical Condition – Health Digest

The same reason why garlic relieves a sore throat is the same reason someone with lupus should avoid eating the stuff. Allicin, ajoene, and thiosulfinates, the substances in this spice that are associated with boosting immunity (by improving your white blood cell count) and helping you fight off a cold, can work detrimentally in the system […]