Beverage
The Plant-Based Beverage That Could Help Lower Cholesterol – Health Digest
Martin-dm/Getty Images Since high cholesterol doesn’t cause any obvious symptoms, you might not realize you have it until you get a blood test. But there’s good news: Even if your cholesterol is higher than the upper normal limit of 200 milligrams per deciliter (mg/dL), you can help bring […]
The Popular Beverage That Can Prevent Kidney Stones (And Help You Sleep) – Health Digest
Streamlight Studios/Shutterstock Staying hydrated is one of the best urologist tips for the prevention of kidney stones. While water will always be king, there’s another popular beverage that can kick kidney stones to the curb as well as help us sleep soundly at night — what could be […]
Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest
If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the benefits of this drink. Source link
If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest
According to a 2016 study published in the journal Nature Medicine, a certain molecule found in pomegranates – urolithin — has the ability to transform gut microbes in such a way that it boosts the natural ability of our cells to recycle something called mitochondria. Mitochondria are considered the powerhouses of cells, meaning they generate the energy needed for various […]
When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest
Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article in Aging and Disease highlights how older adults tend to spend less time in the sun and that their skin has a harder time synthesizing this vitamin. Older adults often begin to have problems with walking partly as a […]
Drink This Hydrating Beverage For Easier Pooping – Health Digest
There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. Source link
The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest
The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative effect is seemingly popular. Although it’s not officially marketed as a laxative, coconut water contains the osmotic laxatives magnesium and potassium. These minerals work by pulling water to your stools, making them soft and […]
The Caffeinated Beverage That Increases Your Risk Of Blood Clots – Health Digest
America loves caffeine; just a quick glance at any Starbucks’ drive-thru line can tell you that. Yet some people prefer to get their caffeine fix from alternate sources, like energy drinks. According to a 2023 Statista survey of over 10,000 participants, 33% of people ages 18 through 29 reported consuming energy drinks on a regular […]
Taking Ibuprofen With This Popular Beverage Has An Unexpected Effect On Your Body – Health Digest
If there are any definite concerns about how ibuprofen interacts with caffeine, science hasn’t quite put a finger on it yet. But that doesn’t mean there aren’t any, per Drugs.com. While it might be safe to take low doses of the pain relief medication with a cup of coffee, people should also be aware of […]
The Unexpected Beverage That Can Give You The Hiccups – Health Digest
While coffee or any other hot beverage might not give you hiccups every time (or at all), it’s important to know that hiccups are mostly caused by a sudden change or irritation that your body hasn’t anticipated, according to a 2012 article in the Journal of Neurogastroenterology and Motility. A rapid change in the temperature […]