27 Jul, 2024
1 min read

Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest

If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the benefits of this drink. Source link

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If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest

According to a 2016 study published in the journal Nature Medicine, a certain molecule found in pomegranates – urolithin — has the ability to transform gut microbes in such a way that it boosts the natural ability of our cells to recycle something called mitochondria. Mitochondria are considered the powerhouses of cells, meaning they generate the energy needed for various […]

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When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest

Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article in Aging and Disease highlights how older adults tend to spend less time in the sun and that their skin has a harder time synthesizing this vitamin. Older adults often begin to have problems with walking partly as a […]

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Drink This Hydrating Beverage For Easier Pooping – Health Digest

There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. Source link

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The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest

The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative effect is seemingly popular. Although it’s not officially marketed as a laxative, coconut water contains the osmotic laxatives magnesium and potassium. These minerals work by pulling water to your stools, making them soft and […]

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The Caffeinated Beverage That Increases Your Risk Of Blood Clots – Health Digest

America loves caffeine; just a quick glance at any Starbucks’ drive-thru line can tell you that. Yet some people prefer to get their caffeine fix from alternate sources, like energy drinks. According to a 2023 Statista survey of over 10,000 participants, 33% of people ages 18 through 29 reported consuming energy drinks on a regular […]

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Taking Ibuprofen With This Popular Beverage Has An Unexpected Effect On Your Body – Health Digest

If there are any definite concerns about how ibuprofen interacts with caffeine, science hasn’t quite put a finger on it yet. But that doesn’t mean there aren’t any, per Drugs.com. While it might be safe to take low doses of the pain relief medication with a cup of coffee, people should also be aware of […]

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The Unexpected Beverage That Can Give You The Hiccups – Health Digest

While coffee or any other hot beverage might not give you hiccups every time (or at all), it’s important to know that hiccups are mostly caused by a sudden change or irritation that your body hasn’t anticipated, according to a 2012 article in the Journal of Neurogastroenterology and Motility. A rapid change in the temperature […]

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The Hidden Dangers Of Taking Your Medication With This Popular Beverage – Health Digest

All drinks are not equal when it comes to taking your medications. A study in the Saudi Pharmaceutical Journal found that consuming common over-the-counter medications with Coca-Cola increased the medications’ disintegration time. The study had patients take five immediate-release drugs with several drinks, including cola. The cola increases the disintegration of four out of five of […]

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The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn’t Water) – Health Digest

Unsweetened iced tea is a delightful beverage that has a clean and refreshing taste. It is a healthier alternative to sugary drinks, made with only two essential ingredients: tea leaves and water. The tea leaves’ quality is crucial to achieving a perfect brew. Typically, black or green tea leaves (per Good Housekeeping) are steeped in hot […]