08 Oct, 2024
3 mins read

The Popular Beverage That Can Prevent Kidney Stones (And Help You Sleep) – Health Digest

Streamlight Studios/Shutterstock Staying hydrated is one of the best urologist tips for the prevention of kidney stones. While water will always be king, there’s another popular beverage that can kick kidney stones to the curb as well as help us sleep soundly at night — what could be […]

1 min read

Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest

If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms. Here's what you need to know about the benefits of this drink. Source link

1 min read

If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest

According to a 2016 study published in the journal Nature Medicine, a certain molecule found in pomegranates – urolithin — has the ability to transform gut microbes in such a way that it boosts the natural ability of our cells to recycle something called mitochondria. Mitochondria are considered the powerhouses of cells, meaning they generate the energy needed for various […]

1 min read

When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest

Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article in Aging and Disease highlights how older adults tend to spend less time in the sun and that their skin has a harder time synthesizing this vitamin. Older adults often begin to have problems with walking partly as a […]

1 min read

Drink This Hydrating Beverage For Easier Pooping – Health Digest

There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that you might want to consider trying for constipation. Source link

1 min read

The Hydrating Beverage That Can Help You Poop Instantly (And It Isn’t Water) – Health Digest

The internet is obsessed with poop tricks, which is why we tried the DIY squatty potty to poop instantly. Anything natural that has a laxative effect is seemingly popular. Although it’s not officially marketed as a laxative, coconut water contains the osmotic laxatives magnesium and potassium. These minerals work by pulling water to your stools, making them soft and […]

1 min read

The Caffeinated Beverage That Increases Your Risk Of Blood Clots – Health Digest

America loves caffeine; just a quick glance at any Starbucks’ drive-thru line can tell you that. Yet some people prefer to get their caffeine fix from alternate sources, like energy drinks. According to a 2023 Statista survey of over 10,000 participants, 33% of people ages 18 through 29 reported consuming energy drinks on a regular […]

1 min read

Taking Ibuprofen With This Popular Beverage Has An Unexpected Effect On Your Body – Health Digest

If there are any definite concerns about how ibuprofen interacts with caffeine, science hasn’t quite put a finger on it yet. But that doesn’t mean there aren’t any, per Drugs.com. While it might be safe to take low doses of the pain relief medication with a cup of coffee, people should also be aware of […]

1 min read

The Unexpected Beverage That Can Give You The Hiccups – Health Digest

While coffee or any other hot beverage might not give you hiccups every time (or at all), it’s important to know that hiccups are mostly caused by a sudden change or irritation that your body hasn’t anticipated, according to a 2012 article in the Journal of Neurogastroenterology and Motility. A rapid change in the temperature […]

1 min read

The Hidden Dangers Of Taking Your Medication With This Popular Beverage – Health Digest

All drinks are not equal when it comes to taking your medications. A study in the Saudi Pharmaceutical Journal found that consuming common over-the-counter medications with Coca-Cola increased the medications’ disintegration time. The study had patients take five immediate-release drugs with several drinks, including cola. The cola increases the disintegration of four out of five of […]