04 Dec, 2023
1 min read

New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates – Health Digest

A 2023 study in JAMA Network Open followed more than 13,000 women with invasive breast cancer. Women who started taking prescription statins to lower cholesterol after their initial breast cancer diagnosis had a lower likelihood of dying from their cancer. The reduction in risk was more notable when their cholesterol levels also went down, and […]

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Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest

For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around. The seat should be low enough for your feet to be flat on the floor. If possible, have a desk or stable counter nearby to help stabilize you as you stand up. You can also use the arms of […]

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The Pungent Condiment That Can Reduce Your Tumor Risk – Health Digest

Horseradish has caught the attention of scientists due to its potential in the fight against cancer. Recent research has shown that horseradish peroxidase, an enzyme found in horseradish, has cancer-fighting properties. A 2021┬ástudy published in Biomedicine & Pharmacotherapy investigated the effectiveness of an enzyme derived from horseradish peroxidase to fight cancer cells. The enzyme was […]

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Eat This Many Fruits And Vegetables Each Day To Reduce Your Risk Of Premature Death – Health Digest

According to the article in Circulation, the researchers carried out extensive studies involving thousands of adults over a span of more than 25 years. The first study, spanning from 1984 to 2014, included over 66,000 women, while the second study, which ran from 1986 to 2014, encompassed over 42,000 men. Throughout these lengthy studies, the […]