14 Apr, 2024
3 mins read

Do This With Your Feet To Reduce Those Annoying Middle-Of-The-Night Bathroom Breaks – Health Digest

Peopleimages/Getty Images Sometimes, a pesky middle-of-the-night bathroom trip can be easily explained. Maybe you drank a good bit of water or enjoyed a salty snack shortly before bedtime, both of which can have you running for the toilet. Other times, the cause of a midnight bathroom break isn’t so obvious. In these instances, you may […]

1 min read

Eating This Popular Carb Could Trigger An Annoying Case Of The Hiccups – Health Digest

Exactly why certain things send the diaphragm into a state of spasming is not entirely understood. However, Ali Seifi, a neuroscientist at the University of Texas Health at San Antonio, told The Washington Post that bread can be one of these things. ” … A large meal of dry foods such as pasta or bread […]