26 Jul, 2024
1 min read

Strange Things That Happen To Your Body When You Suddenly Stop Doing Cardio – Health Digest

You’re more likely to notice a greater interest in sex if you commit to a regular cardio exercise routine. That’s largely because the benefits of exercise, like improved mood and energy levels, correlate with greater confidence, which can in turn increase your sex drive. The less that you exercise, the greater the possibility that your […]

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What Happens To Your Body When You Suddenly Stop Eating Bread – Health Digest

When a person has celiac disease, their immune system treats the protein gluten like a dangerous foreign invader (via the Mayo Clinic). Over time, this autoimmune disorder causes damage to the small intestine. Symptoms of celiac disease can include bloating and gas (per WebMD). However, it’s possible that eating bread that contains gluten can still cause […]

1 min read

What Happens To Your Body When You Suddenly Stop Drinking Coffee – Health Digest

As MedicineNet explains, the caffeine in coffee can affect the drinker’s mood. With regard to depression, however, caffeine has been said to have both positive and negative potential effects. On the one hand, there is research supporting the idea that caffeine in certain amounts might lower the chances of developing mental health disorders. Studies have found […]