Plate
Here’s How Much Protein Is Hiding In Your Plate Of Sweet Potatoes – Health Digest
Even though the 3.6 grams of protein in a sweet potato seems kind of low, a medium, baked white potato (173 grams) also has 3.6 grams of protein. You might think eating white potatoes instead of sweet potatoes makes an even swap in terms of protein content, but these potatoes have less in common than […]