26 Jul, 2024
1 min read

Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest

In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s bowel movement habits and the prevalence of urinary symptoms, such as urinary hesitancy, feelings of not having fully emptied the bladder, and frequent nighttime urination. The study findings showed that men who pooped three times or less each week […]

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When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure – Health Digest

There are two types of nocturnal hypertension, according to a 2022 article in the Journal of Clinical Hypertension. The first has to do with your circadian rhythm. People with higher blood pressure at night are called “risers,” which means their blood pressure rises somewhat at night and then drops rather than peaks in the morning. They […]

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What It Means When You Wake Up With Smelly Armpits – Health Digest

It’s not just an overheated bedroom, those weighted blankets, unbreathable mattresses, or long-sleeved pajamas that could be causing smelly armpits. Stress can be the culprit too, according to neurologist and sleep medicine expert at Houston Methodist, Dr. Aarthi Ram. Overthinking the day’s worries or getting anxious over a work deadline the next day can all be reasons […]

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Why We Rarely Wake Up To Poop In The Middle Of The Night – Health Digest

For some people, however, middle-of-the-night poops aren’t so rare. If you’re someone who enjoys certain foods like hot peppers, a greasy cheeseburger, coffee, or dairy, you may find yourself waking up and sprinting for the bathroom as these foods can prompt gastrointestinal issues. Certain health conditions can also make us prone to pooping after hours. […]

1 min read

What It Means When You Wake Up With A Racing Heart – Health Digest

How much alcohol you might have had the night before could affect your morning heart rate. A 2020 meta-analysis in the Cochrane Database of Systematic Reviews found that drinking a standard drink can elevate your heart rate by 5 beats per minute for up to six hours after drinking. Drinking more than that can increase […]