04 Dec, 2023
1 min read

What Happens To Your Throat When You Swallow Really Hot Food – Health Digest

Most of the time, you can soothe a burned throat by sipping on some cool water and letting it gently enter your throat, sucking on some ice cubes, and gargling a solution of warm water and salt, per Tuggeranong Square Medical Practice.┬áIf you feel discomfort several hours after swallowing the hot food, this is when […]

1 min read

Unique Body Positions That Can Clear That Pesky Frog In Your Throat – Health Digest

You can practice these postural drainage positions on the bed or on the floor. You’ll need a wedge pillow, a large stack of pillows, or a stability ball to elevate your hips. Set up the pillows (or ball) and drape your torso over them, face down. Your body should look like an inverted V with […]