Ice
What Happens When You Eat Ice Cream On An Empty Stomach – Health Digest
When you eat too much sugar from ice cream and your liver doesn’t need any more glycogen, your body stores it as fat, per Women’s Health Network. Fat cells produce more estrogen. Not only that but when your blood sugar spikes, your pancreas produces more insulin as a response. The increased insulin means a decrease in […]
Do This With An Ice Cube To Stop A Stuffy Nose In Its Tracks – Health Digest
The explanation behind why this ice cube hack works is pretty simple. We get a stuffy nose as a result of our immunity reacting to some irritant or infection, as explained by Dr. David A. Gudis, otolaryngologist and chief of the Division of Rhinology and Anterior Skull Base Surgery at NewYork-Presbyterian/Columbia University Irving Medical Center (via […]
The Easy Ice Trick That Will Help You Fall Asleep In No Time – Health Digest
You may have heard that taking a plunge in cold water is linked with reduced stress and improved sleep (via Harper’s Bazaar), so it’s not entirely surprising that there are other ways to activate your parasympathetic nervous system. Placing an ice pack on your chest or neck might also do the trick, according to Sleep.com. This can […]