bra
9 mins read
THIS is why you should wear a supportive sports bra – Healthista
vi.sasori.vi0Tagged Bodyweight, bra, CrossFit, Exercise, Fitness, Fitness gear, Fitness motivation, Fitness technology, Healthista, HIIT, Injury prevention, Muscle building, Pilates, Recovery, Running, sports, Sports nutrition, Strength training, supportive, Training plan, wear, Weightlifting, Workout, Yoga
Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell to discuss the importance of wearing a supportive sports bra whilst working out and the drawbacks for when you don’t If running is your exercise of choice, then you may be aware of the post-workout tenderness that hits just […]