27 Jul, 2024
1 min read

Getting Some Laughs May Actually Be Beneficial For Your Health – Health Digest

The research study followed 20 people with diabetes, hypertension, and high cholesterol for a year, with some people tasked with watching 30 minutes of something humorous every day. Both groups took medications for their conditions. After just two months, the humor group had increased their HDL cholesterol levels (the “good” kind). At the four-month mark, […]