Transform
‘Rucking’: What Is It And How Does It Transform Your Body? – Health Digest
Parfenish_579/Shutterstock You’ve seen the hashtag #goruck on TikTok. Or maybe you haven’t. CrossFitters will include rucking as part of their WOD (workout of the day) or an additional workout to keep them fit. GQ loves rucking so much that it named rucking the workout of 2024. Rucking comes […]