22 Dec, 2024
4 mins read

The Mindfulness Technique That Can Boost Longevity And Help You Live To 100 – Health Digest

Super Scout/Getty Images Everyone is looking for that fountain of youth — that one exercise, skin cream, or diet that promises longevity. Years of stress and disrupted sleep can lead to conditions such as high blood pressure, weight gain, type 2 diabetes, and cognitive issues later in […]

3 mins read

Why Sudden Erectile Dysfunction Could Be A Serious Warning Sign For A Man’s Prostate – Health Digest

Photoalto/frederic Cirou/Getty Images Occasional erectile dysfunction (ED) may be an annoying (or embarrassing) problem, but it’s also very normal. In most cases, the issue is fleeting and goes away on its own. However, when ED occurs suddenly and keeps happening rather than going away, it may be […]