05 Aug, 2025
4 mins read

What Happens To Your Circulation When You Feel Anxious – Health Digest

Andrii Iemelianenko/Shutterstock Whether it’s giving a big presentation or getting hit with an unexpected bill, everyone feels anxiety from time to time. That mental and emotional stress activates your sympathetic nervous system — also known as the “fight or flight” response — to help your body deal […]

1 min read

This Is The Best Sleep Position For Your Circulation – Health Digest

Left-side sleeping may be particularly beneficial for the circulatory health of individuals who are pregnant (via CNN). During pregnancy, the fetus places upward pressure on the organs. We already know that positioning our weight on our right side as we dream reduces blood flow, but the additional stress from the organs during pregnancy may further […]