Regimen
The Intense Regimen Behind Ethan Suplee’s Life-Changing Transformation – Health Digest
Erika Goldring/Getty Images If you saw “Remember the Titans,” you’ll remember actor Ethan Suplee as offensive lineman Louie Lastik. Although offensive linemen are typically large to protect their quarterback, Suplee was the heaviest he had ever been. In fact, he had to weigh himself using a freight scale […]
Inside Zendaya’s Intense Workout Regimen Before Shooting Challengers – Health Digest
They say, “If you can see it, you can be it,” which is why the star began her fitness journey by studying tennis pros at work, both on tape and at hours-long live matches. In addition to Gilbert, Zendaya also had strength and conditioning coach Bryan Doo on her team. Doo told Women’s Health that […]
Inside Jake Gyllenhaal’s Intense Regimen To Prepare His Body For Road House – Health Digest
Sharing the grueling exercise regimen with Men’s Health, celebrity trainer Jason Walsh, who’s worked with other stars like Matt Damon, Miles Teller, Brie Larson, and Bradley Cooper, said that the program had Jake Gyllenhaal’s role and what he’d need to bring to the set in mind. It followed a progressive structure that involved conditioning, building muscle, and MMA sport-specific […]