Sea
What Sea Moss Can (Or Can’t) Do For Your Health – Health Digest
Nomadnes/Getty Images Some of the most nutrient-rich foods come from the sea, such as heart-healthy salmon, tuna, and mackerel. The sea also offers some healthy plant-based foods like seaweed that are rich in iron, magnesium, and iodine. Sea moss, also known as Irish moss, grows mostly on the […]