Legumes
One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol – Health Digest
Puhimec/Getty Images Although your body needs cholesterol to provide structure to your cells and produce hormones, too much cholesterol can clog your arteries. High cholesterol can lead to heart disease and stroke. Foods rich in saturated fats such as processed meats, snack foods, fast food, and packaged […]