Middleton
The Notorious Fad Diet Kate Middleton May Have Followed Before The Royal Wedding – Health Digest
The Dukan Diet has four phases: attack, cruise, consolidation, and stabilization. The attack phase looks a lot like an extremely high-protein diet or carnivore diet, where you eat an unlimited amount of animal protein to curb your cravings and shuttle out excess water. What’s different is that you’ll be consuming oat bran for carbs and […]