Nude
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Could Sleeping In The Nude Actually Make You Lose Weight? What To Consider – Health Digest
Sleep performs several important functions for your body and the regulation of cortisol (the stress hormone) is one such function, per Medical News Today. According to a 2017 study published by Obesity, chronic stress can be linked to weight gain. Meanwhile, a 2012 study found a significant association between weight gain and less than five hours of sleep, as […]