August 1, 2025
Using Magnesium Oil On Your Feet Before Bed Can Help With Sleep, Stress, And Sore Muscles – Health Digest
Antonio Hugo Photo/Getty Images If you struggle to fall (or stay) asleep, you may be tempted to turn to magnesium for help. After all, magnesium has earned a reputation for potentially being a sleep aid, as well as a natural muscle relaxant. As such, it makes sense […]